16 / Mar / 2026

Safe Harbour: A Journey Through Meditation and Creativity

A day to release activism fatigue and reconnect — through Psychedelic Breathwork®, ecstatic dance & meditative drawing. Open to all who feel the weight of these times. b23 Space, Berlin | 29 March | 10:30–17:00

On Sunday, 29 March, Mediterranea Berlin e.V. invites you to Safe Harbour — a full-day event at b23 Space, Berlin, combining Psychedelic Breathwork®, ecstatic dance, and meditative drawing into a shared space of healing and community.

In a time marked by global instability, activism fatigue, and the ongoing reality of displacement, we believe that caring for ourselves and one another is not a luxury — it is a necessity. Safe Harbour was born from this conviction.

Programme

10:30 — Check-in and introduction

11:00–13:00 — Community Drawing Session with Cinzia A meditative and expressive space to arrive, slow down, and connect through drawing. No artistic experience required — only the willingness to be present.

13:00–14:00 — Lunch break A moment to rest, nourish, and connect informally over tea, herbal infusions, and snacks.

14:00–15:30 — Psychedelic Breathwork® with Giovanni A powerful somatic practice using conscious breathing to release tension, process emotions, and access deeper states of awareness.

15:30–16:30 — Ecstatic Dance with Malte A free-movement practice with no steps to follow — an invitation for the body to speak where words fall short.

16:30–17:00 — Final sharing and check-out A collective closing circle to integrate the day's experiences and part ways with intention.

Meet the Facilitators

Cinzia (Meditative Drawing Session)

Cinzia is a designer and art director based in Berlin, with a background spanning architecture, multimedia design and urban research. She has worked with cultural institutions and organisations across Europe — including MAXXI Museum in Rome and raumlabor in Berlin — bringing a multidisciplinary eye to everything she creates.

In Berlin, she launched the Meditative Drawing Nights — a space to slow down and surrender to meditative doodling. At Safe Harbour, she brings this same spirit into a morning of creativity, reflection and shared expression.

Giovanni (Psychedelic Breathwork®)

Gio is a fitness & personal coach and breathwork expert with a deep personal practice at the heart of his work. He brings mindfulness and breathwork together in a holistic, embodied approach — helping people pause the mind, reconnect with the body and unlock something new.

Malte (Ecstatic Dance)

Certified meditation teacher, DJ and co-founder of @b23space, Malte brings years of practice — including time learning from a Yogi in an Indian ashram — into a teaching style that is embodied, playful and heart-centred.

Event Details & Registration

The event is open to Mediterranea activists and to anyone who feels drawn to these themes — whether you are personally affected by migration, active in solidarity work, or simply in need of a moment of genuine rest and reflection.

Contribution: €25 half day · €40 full day (includes all workshops, tea, herbal infusions & snacks)

📍 b23 Space, Berlin | 🗓 Sunday, 29 March | ⏰ 10:30–17:00

👉 Book your spot via our Eventbrite link.

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